Tag: fudge

Quinoa Cocoa Cakes for Two

… or for however many you like, really. This impromptu what-do-I-have-in-the-pantry-that-I-can-make-dessert-ish recipe is VERY easy and came out to two super moist and tasty little cakes. The consistency is almost fudge-like; the outside is just crisp enough to make it sort of a less gooey chocolate lava cake.

 

Yes it is as decadently good as it looks.....
Yes it is as decadently good as it looks…..

 

And added bonus, they are egg-free, gluten-free, paleo-friendly (depending how strict of a regimen you’re on considering there is a pseudo-grain flour involved), and it can easily be vegan/dairy-free by simply substituting the kind of protein used in the sweet cream sauce to something like Sunwarrior Protein-Vanilla. Make sure to check out the notes below the recipe for more tips! :)

 

Try it out and let me know what you think!

 

Quinoa Cocoa Cakes for Two

Ingredients:

1/4 Cup Quinoa Flour

2 Tbsp cocoa powder

3 Tbsp Stevia*

1/4 tsp. Baking Powder

Pinch of salt

Scant 1/4 tsp instant coffee or espresso (optional)

1 Tbsp Ground Flaxmeal

1 Tbsp Extra Virgin Olive Oil*

1/4 Cup + 3 Tbsp water

1/4 tsp. Vanilla Extract

 

What to do:
Preheat oven to 350.*
In a small glass or bowl, whisk together flaxmeal, olive oil, water, and vanilla extract. Let sit for 5 minutes.
In another bowl, mix together quinoa flour, cocoa powder, stevia, baking powder, instant coffee, and salt.
Add flax liquid to dry ingredients and whisk together well.
Split batter into two greased large muffin tins (or I had mini-bundt tins). Bake for 20-25 minutes, until toothpick inserted comes out clean.
Plate each on top of half the Sweet Cream Sauce. Optional tops include.. well.. basically whatever you want. I had a dollop of Son of a Butter! Smoky Bacon Peanut Butter and a fresh strawberry.
*Next time I may try baking at 375 for around 18 minutes. If you like a more cakey, less fudgy center, this option would encourage that more.

 
Crazy Easy Sweet Cream Protein Sauce:

Scoop 1-2 Servings of your favorite vanilla protein powder into a bowl (I used Vi-Shape by Body By Vi since that is all I had on hand) and whisk with just enough water for thick sauce consistency. I added a touch of cardamom and cinnamon for an extra yumminess.

 

P.S. Don’t forget, if you want photos of recipes as they are created, workout tips, free gym routines, and other random goodness, you can follow me on Instagram or Twitter too. Happy New Year, everyone!